You’ll see your current heart rate, swipe or scroll down with the Digital Crown.Head to the Heart Rate app on your Apple Watch to see daily data (app with heart icon).How to see your Apple Watch heart rate history On Apple Watch Whether you want to share it with your doctor or just check it out for yourself, we’ll start with viewing heart rate data on Apple Watch, then look at how to see even more heart rate data on iPhone. So with all your great heart rate data already saved, let’s look at how to see it all. Apple Watch also calculates a daily resting rate and walking average by correlating background heart rate readings with accelerometer data when sufficient background readings are available. Since Apple Watch takes these background readings based on your activity, the time between these measurements will vary. Apple describes how it works in a support document:Īpple Watch measures your heart rate throughout the day when you’re still, and periodically when you’re walking (Apple Watch Series 1 or later). Apple Watch can be an amazing tool for health and fitness, but are you taking advantage of the useful data it records? Read along for how to see your Apple Watch heart rate history for a variety of categories like resting, walking, workouts, and HRV across days, months, and years.Įven when you’re not tracking a workout with Apple Watch, it takes heart rate readings in the background to measure resting and walking heart rates.
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